Running & Spinning.

1200 kcal / hour
8 paricipants
Difficulty: Easy

Minutes

What we do in this class:

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Please bring along:

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Schedule

Monday
From 8:00 – 9:00
Tuesday
From 8:00 – 9:00
Thursday
From 12:00-13:00
Friday
From 8:00-9:00

Coach

Sandra Sanderson

Aerobics Trainer Level 3

ABOUT A.E.A.O.N.M.S.

The Ancient Egyptian Arabic Order Nobles Mystic Shrine of North and South America and Its Jurisdictions, Inc. (A.E.A.O.N.M.S.) embraces all of the basic fundamental concepts of the Masonic Order, but is more colorful, with a broader spectrum of visibility by the manner in which it dispenses charity in the community, and the care for its own.

There are now over 250 Constituent Temples throughout the Imperial Domain (the World), with a membership of over 13,000 and growing.

Learn More About A.E.A.O.N.M.S.